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Sheet Pan Lemon Garlic Chicken with Roasted Vegetables

Sheet pan lemon garlic chicken roasts with potatoes, carrots, and broccoli for a bright, savory one-pan dinner. The chicken stays juicy while the vegetables turn tender and the broccoli browns at the edges.
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Prep Time 15 minutes
Cook Time 45 minutes
Resting 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 480
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb Yukon Gold potatoes cut into 3/4-inch pieces
  • 2 carrots medium (about 8 ounces), cut into 1/2-inch pieces
  • 3 tbsp olive oil divided
  • 1 tsp kosher salt divided
  • 0.5 tsp black pepper divided
  • 4 chicken thighs boneless, skinless (about 1 1/2 pounds)
  • 1 lemon finely grated zest and 2 tablespoons juice
  • 3 cloves garlic minced
  • 1 tsp dried oregano
  • 1 broccoli small head (about 12 ounces), cut into florets

Equipment

  • 1 18x13-inch rimmed sheet pan

Method
 

  1. Heat the oven to 425°F and line an 18x13-inch rimmed sheet pan with parchment paper.
  2. Toss the potatoes and carrots with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper on the pan.
  3. Spread the potatoes and carrots in a single layer and roast for 15 minutes.
  4. While the vegetables roast, coat the chicken with 1 tablespoon olive oil, the lemon zest and juice, garlic, oregano, and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper.
  5. Add the chicken to the pan among the vegetables and roast for 13 minutes.
  6. Toss the broccoli with the remaining 1 tablespoon olive oil.
  7. Add the broccoli to the pan.
  8. Roast for 12–17 minutes more, until the chicken reaches 165°F, the potatoes and carrots are tender, and the broccoli is browned at the edges.
  9. Rest the chicken for 5 minutes before serving.

Notes

For the best texture, cut the potatoes and carrots to the specified sizes so they roast evenly. Refrigerate leftovers in an airtight container for 3–4 days; freezer-friendly for up to 2 months. The recipe is naturally gluten-free.