Ingredients
Equipment
Method
Prepare the peppers
- Preheat the oven to 375°F.
- Arrange the peppers cut-side up in a 9x13-inch baking dish and pour the water around them.
- Cover tightly with foil and bake for 15 minutes.
- Carefully remove the foil and pour off any remaining water.
Make the filling
- Heat the olive oil in a 12-inch skillet over medium-high heat.
- Add the onion and mushrooms and cook for 6 to 8 minutes, stirring, until softened and most of their moisture has evaporated.
- Add the garlic and cook for 30 seconds, stirring.
- Add the ground beef, salt, black pepper, and Italian seasoning; cook for 7 to 9 minutes, breaking up the meat, until browned and it reaches 160°F.
- Stir in the rice and tomato sauce and cook for 2 minutes, until evenly combined and hot.
Assemble and bake
- Divide the filling among the peppers, mounding it as needed.
- Cover the baking dish tightly with foil and bake for 20 minutes.
- Remove the foil and sprinkle the mozzarella over the peppers.
- Bake uncovered for 8 to 10 minutes, until the cheese is melted and the peppers are tender.
- Let the peppers rest for 5 minutes before serving.
Notes
For even cooking, choose peppers that fit snugly upright in the baking dish. Refrigerate leftovers for 3 to 4 days; freeze for up to 3 months. For a lower-carb option, replace the cooked rice with cauliflower rice.
