Ingredients
Equipment
Method
Roast the squash
- Heat the oven to 425°F with racks in the upper and lower thirds, and line one of two rimmed baking sheets with parchment paper.
- Toss the squash with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper, then spread it in a single layer on the unlined baking sheet.
- Roast for 25–30 minutes, stirring halfway through, until tender and browned at the edges; transfer to a serving dish and loosely cover with foil.
Bread and bake the chicken
- While the squash roasts, season the chicken with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Set out three shallow bowls; place the flour in one, beat the eggs with the water in the second, and combine the panko, Parmesan, Italian seasoning, and garlic powder in the third.
- Dredge each cutlet in flour, dip it in the egg, then press it into the panko mixture to coat both sides.
- Brush the parchment-lined baking sheet with 1 tablespoon olive oil, arrange the cutlets in a single layer, and drizzle the remaining 1 tablespoon oil over them.
- Bake at 425°F for 18–22 minutes, until the crust is golden and an instant-read thermometer inserted into the thickest part of each cutlet reads 165°F.
- Rest for 5 minutes, then serve with the roasted squash.
Notes
For even cooking, make sure the chicken cutlets are about 1/2 inch thick. Refrigerate leftovers in an airtight container for 3–4 days; freeze for up to 2 months, though the squash may soften. For a gluten-free variation, use gluten-free flour and panko.
