Manda’s Seven Layer Taco Dip is a tasty, colorful party favorite that’s always a crowd-pleaser. It’s all about layers of creamy refried beans, zesty salsa, cool sour cream, gooey cheese, fresh lettuce, juicy tomatoes, and sliced olives. Every scoop gives you a little bit of everything, making it fun and easy to snack on.
I love making this dip when friends come over because it’s simple to put together but feels special with all the layers. I usually mix up the beans with a bit of taco seasoning to give it an extra kick. It’s one of those dishes that almost disappears as soon as you set it on the table – everyone can’t wait to dig in!
My favorite way to enjoy this dip is with crunchy tortilla chips and a cold drink nearby. It’s perfect for game day, potlucks, or just a casual hangout. Plus, you can tweak the layers to what you like best or have on hand, which makes it super flexible. If you haven’t tried it yet, give Manda’s Seven Layer Taco Dip a go – it’s a guaranteed hit!
Key Ingredients & Substitutions
- Refried Beans
- These create a creamy, hearty base. You can use vegetarian refried beans if you prefer a meatless version. Adding taco seasoning to the beans gives extra flavor — I always add it for a little spice.
- Ground Beef
- I like using lean beef to keep it from being too greasy. For a lighter or vegetarian alternative, try cooked lentils or plant-based crumbles with taco seasoning.
- Sour Cream & Salsa
- Mixing these two creates a cool and tangy layer. Greek yogurt works well instead of sour cream if you want a healthier option without losing creaminess.
- Cheddar Cheese
- Sharp cheddar is my favorite for its bold flavor. You can swap it with Monterey Jack, Colby, or a Mexican cheese blend depending on what you have or like.
- Fresh Veggies & Toppings
- Crisp lettuce, juicy tomatoes, sliced olives, and green onions add freshness and texture. Jalapeños are optional but add a nice kick. Feel free to experiment with other toppings like avocado or corn for variety.
How Do You Layer the Dip for the Best Taste and Presentation?
Layering is key for both looks and a balanced bite.
- Start with the refried beans; they create a solid base that holds everything together.
- Spread the sour cream and salsa mix over beans smoothly — don’t mix too much or it loses neatness.
- Add the seasoned ground beef next; make sure it’s cooled slightly to prevent melting the sour cream layer.
- Sprinkle cheese evenly to cover the beef, so each bite has melty goodness.
- Next, layer the shredded lettuce carefully, so it stays crisp.
- Finally, add your fresh toppings like tomatoes, olives, and green onions on top.
- Chilling in the fridge for an hour helps the flavors meld and makes slicing easier.
Using a clear glass dish allows you to see each colorful layer, which makes this dip extra appealing at any get-together.
Equipment You’ll Need
- 9-inch glass pie dish – perfect for showing off the colorful layers and serving right from the dish.
- Medium mixing bowls – ideal for combining beans with seasoning and mixing sour cream with salsa separately.
- Non-stick skillet – to brown the ground beef evenly without sticking, making cleanup easier.
- Spoon or spatula – for spreading each layer smoothly and evenly.
- Sharp knife and cutting board – to chop fresh veggies like tomatoes, onions, and jalapeños.
Flavor Variations & Add-Ins
- Swap ground beef with seasoned shredded chicken for a lighter twist that still packs flavor.
- Add black beans or pinto beans to the refried bean layer for extra texture and protein.
- Use pepper jack cheese instead of cheddar if you like a little more spice and creaminess.
- Top with diced avocado or a dollop of guacamole for a creamy, fresh boost that balances the spices.
How to Make Manda’s Seven Layer Taco Dip
Ingredients You’ll Need:
Main Ingredients:
- 1 can (16 oz) refried beans
- 1 teaspoon taco seasoning
- 1 cup sour cream
- 1 cup salsa
- 1/2 lb ground beef
- 1 tablespoon taco seasoning (for beef)
- 1 1/2 cups shredded cheddar cheese
- 2 cups shredded lettuce (Romaine or iceberg)
- 1 cup diced tomatoes
- 1/2 cup sliced black olives
- 1/2 cup chopped green onions
- 1 small jalapeño, sliced (optional for heat)
- Fresh cilantro leaves for garnish
- Tortilla chips for serving
How Much Time Will You Need?
This recipe takes about 20 minutes to prepare, plus at least 1 hour of chilling time to let the flavors blend and set perfectly. The chilling makes serving easier and the dip more flavorful.
Step-by-Step Instructions:
1. Prepare the Bean Layer:
In a medium bowl, mix the refried beans with 1 teaspoon of taco seasoning until combined well. Spread this mixture evenly at the bottom of a 9-inch glass pie dish or similar dish for a solid base layer.
2. Add the Sour Cream and Salsa Layer:
In another bowl, combine the sour cream and salsa. Spread this creamy, tangy mixture evenly over the refried beans layer.
3. Cook and Season the Beef:
Heat a non-stick skillet over medium heat. Brown the ground beef, breaking it up with a spoon as you cook. Once browned, drain any excess fat. Stir in 1 tablespoon taco seasoning and a splash of water (about 2 tablespoons). Cook until beef is fully coated and heated through. Let it cool slightly before spreading.
4. Build the Remaining Layers:
Spread the seasoned beef evenly over the sour cream and salsa layer. Next, sprinkle 1 ½ cups shredded cheddar cheese over the beef. Then add a layer of shredded lettuce. Finally, top your dip with diced tomatoes, sliced black olives, chopped green onions, jalapeño slices if you like heat, and fresh cilantro leaves to garnish.
5. Chill and Serve:
Cover the dish and chill in the refrigerator for at least one hour. This resting time lets the flavors blend and makes it easier to serve. When you’re ready to serve, place tortilla chips nearby and enjoy scooping into this vibrant, delicious dip!
Can I Make This Dip Ahead of Time?
Absolutely! Prepare the dip up to a day in advance and keep it covered in the fridge. Just give it a quick stir or freshen the top layer of veggies before serving.
Can I Use Frozen Ground Beef?
Yes, but make sure to fully thaw it first in the fridge overnight. Cook it thoroughly to ensure even seasoning and no pink spots before layering.
What Can I Substitute for Sour Cream?
Greek yogurt is a great, healthier substitute that still gives creaminess and tang. Just use the same amount as sour cream.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Keep the chips separate to avoid sogginess, and scoop the dip with a spoon when serving later.