Beef and Broccoli Stir Fry is a classic go-to dish that’s quick, tasty, and full of simple flavors. Tender slices of beef cook up fast alongside crisp-tender broccoli, all coated in a slightly sweet and savory sauce that brings everything together. It’s a great mix of meaty and green that feels fresh but still hearty.
I love making this stir fry when I want a no-fuss dinner that still feels special. Plus, you can have it ready in under 30 minutes, which is perfect for busy weeknights. My little trick is to slice the beef thinly so it cooks quickly and stays juicy. Sometimes I toss in a little garlic and ginger for a boost of flavor that makes it taste even better.
This dish is wonderful served over a bed of steamed rice or noodles. I like to sprinkle a few sesame seeds on top for a tiny crunch and a touch of extra flavor. It’s one of those meals that feels like a warm hug on a plate, and it’s always a crowd-pleaser whenever I make it for friends or family.
Key Ingredients & Substitutions
- Beef
- Flank steak or sirloin is perfect because it's tender and cooks fast. Slice it thin across the grain to keep it juicy. If you want a budget-friendly option, try skirt steak or even thinly sliced chicken breast.
- Broccoli
- Fresh broccoli florets work best for crunch and color. You can substitute with broccolini or even green beans for a change. Just adjust cooking time so veggies stay crisp.
- Soy Sauce & Oyster Sauce
- These build the salty umami flavor. For a gluten-free option, use tamari instead of soy sauce, and skip oyster sauce or use a mushroom-based sauce.
- Cornstarch
- Helps thicken the sauce and gives the beef a nice coating. You can swap with arrowroot or tapioca starch if needed.
- Garlic & Ginger
- Fresh is best! They add fragrant warmth. Powdered versions will work but dial back amounts as they’re stronger.
How Do You Get Tender Beef and Crisp-Tender Broccoli in Stir Fry?
Achieving tender beef and crisp broccoli is all about timing and prep:
- Slice beef thin and against the grain. This breaks down muscle fibers and keeps it tender.
- Marinate beef with soy sauce and cornstarch. This protects meat from drying out and helps the sauce stick.
- Cook beef quickly on high heat in a hot pan. Sear just until browned and almost cooked through, then remove.
- Cook broccoli separately. Stir-fry or steam until bright green and just tender, not mushy.
- Combine everything at the end. Return beef with sauce and broccoli to the pan. Cook briefly so sauce thickens and flavors meld without overcooking.
These steps help keep textures balanced and flavors fresh, making the dish a winner every time!
Equipment You’ll Need
- Large skillet or wok – heats evenly and gives plenty of space to stir fry without crowding the ingredients.
- Sharp knife – makes slicing the beef thin and even much easier.
- Cutting board – a sturdy surface for safe and comfortable chopping.
- Mixing bowls – handy for marinating the beef and mixing the sauce.
- Wooden spoon or spatula – great for stirring without scratching your pan.
Flavor Variations & Add-Ins
- Swap beef with chicken or tofu for a different protein that cooks just as fast and soaks up the sauce well.
- Add sliced bell peppers or snap peas for extra color and crunch.
- Sprinkle crushed red pepper flakes to give the dish a little spicy kick.
- Stir in sliced mushrooms for a mild, earthy flavor that pairs nicely with the beef and broccoli.
How to Make Beef and Broccoli Stir Fry
Ingredients You’ll Need:
For the Stir Fry:
- 1 lb (450g) flank steak or sirloin, thinly sliced against the grain
- 4 cups broccoli florets (about 1 large head)
- 2 tbsp vegetable oil or sesame oil
- 2 garlic cloves, minced
- 1 tsp fresh ginger, minced
For the Sauce:
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp hoisin sauce (optional for extra depth)
- 1/2 cup beef broth or water
- 1 tbsp brown sugar or honey
- 1 tbsp cornstarch
- 1 tsp toasted sesame oil (optional)
- Salt and pepper to taste
To Serve:
- Cooked steamed rice
- Sesame seeds for garnish (optional)
How Much Time Will You Need?
This meal takes about 10-15 minutes of preparation and about 15 minutes to cook, so you’ll have a delicious dinner ready in roughly 30 minutes. It’s quick enough for weeknights but special enough to enjoy any day!
Step-by-Step Instructions:
1. Marinate the Beef:
In a medium bowl, mix the beef slices with 1 tablespoon soy sauce and 1 tablespoon cornstarch. Toss the beef so every piece is coated and set it aside for 10 to 15 minutes to soak in the flavors.
2. Make the Sauce:
While the beef marinates, whisk together the remaining soy sauce, oyster sauce, hoisin sauce (if you’re using it), beef broth, brown sugar, and a pinch of black pepper in a small bowl. Set this tasty sauce mixture aside.
3. Cook the Beef:
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer, cooking for 2 to 3 minutes until it’s nicely browned but still a bit pink inside. Remove the beef and set it aside.
4. Sauté Garlic, Ginger, and Broccoli:
In the same skillet, add the remaining tablespoon of oil. Toss in the garlic and ginger, sautéing for about 30 seconds until fragrant. Then add the broccoli florets and stir-fry for 3 to 5 minutes until the broccoli is bright green and slightly tender but still crisp.
5. Combine and Finish Cooking:
Return the beef to the skillet along with your sauce. Stir everything well and cook for another 2 to 3 minutes, letting the sauce thicken and coat the beef and broccoli beautifully.
6. Final Touches:
If you like, drizzle some toasted sesame oil over the stir fry for extra flavor. Taste the dish and adjust seasoning with salt or extra soy sauce if needed.
7. Serve and Enjoy:
Serve your delicious beef and broccoli stir fry hot over steamed rice. Sprinkle sesame seeds on top if you want a little extra crunch and visual appeal.
Can I Use Frozen Beef for This Stir Fry?
Yes, but make sure to thaw it completely before slicing and cooking. Thaw frozen beef overnight in the fridge or use the cold water method for quicker thawing. Pat it dry to avoid excess moisture when cooking.
Can I Prepare Beef and Broccoli Stir Fry Ahead of Time?
Absolutely! You can slice and marinate the beef, chop the broccoli, and prepare the sauce a day in advance. Keep everything refrigerated separately and stir fry just before serving for the freshest taste.
How Should I Store Leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Add a splash of water or broth if the sauce thickens too much.
What Are Good Substitutions for Broccoli?
If you don’t have broccoli, try using broccolini, green beans, snap peas, or even asparagus. Just adjust the cooking time to keep the veggies crisp-tender.